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Wellness Mantra - Taking Care of YOU Holistic Wellness Therapists offer relief to thousands of patients around. While it’s gratifying to support and help other people, it is equally important to look after your own health. By its very nature, therapy work can be physically and emotionally demanding. Taking some necessary measures to protect yourself will not only ensure you can keep doing the work you love. So what are the simplest ways of protecting your health and prolonging your career? DOWN TO TECHNIQUE Many courses are now available that teach therapists how to use different parts of the body, such as the forearms and elbows, to help distribute pressure more evenly and protect vulnerable joints. The training may also address postural issues, which if left unchecked could lead to musculoskeletal problems of your own, such as shoulder or back pain. Alternating the type of treatments you provide in a day and exercising your body and joints in between clients may also help to prevent any aches or pains arising. TOOLS OF THE TRADE While positive touch is an essential aspect of holistic therapies, massage tools can be a handy way to enhance treatment outcomes, while at the same time reducing the physical stress placed on your own hands and wrists. There are lots of different massage tools available to choose from, many of which are hand-held and made from natural products such as stone, bamboo or shells. Some of these can be heated to help relax soft tissue and improve circulation, while others can be cooled to help reduce inflammation and pain during holistic healing sessions. REFLECTIVE PRACTICE Supervision and reflective practice are excellent ways to explore any unique or challenging situations that may have cropped up during treatment sessions, with the aim of turning these into something positive that will be of value to your future work. Reference: Holistic Therapist Magazine (2016) For more details visit - https://www.kansaorganics.com/

kansa organics can be found at Charlotte, NC, North Carolina, Orange Co in Charlotte district . The following is offered: Health Care Facility Management - In Charlotte there are 1 other Health Care Facility Management. An overview can be found here.

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Map Charlotte, NC, North Carolina, Orange Co